Ant Kirkham 9:21 row
1,439m
Meters
9:21.7
Time
3:15.1
Pace
72
Calories
172
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 133 |
| Drag Factor | 130 |
December 31, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.7 | 1,439m | 3:15.1 | 47 | 462 | 14 | 172 |
| 6:56.1 | 1,439m | 2:24.5 | 116 | 698 | 14 | 172 |
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Workout Graph
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