Ant Kirkham 19:27 row
5,011m
Meters
19:27.9
Time
1:56.5
Pace
318
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 130 |
January 24, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,011m | 1:56.5 | 221 | 1061 | 20 | 145 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 21 | 141 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 20 | 150 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 | 144 |
| 19:27.9 | 373m | 1:57.8 | 214 | 1036 | 20 | 148 |
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Workout Graph
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