Ant Kirkham v100m/r...1 row
100m
Meters
0:22.2
Time
1:51.0
Pace
7
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:22.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 121 |
February 27, 2021 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 109 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 109 |
| r0m |
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Workout Graph
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