Ant Kirkham 3:13 row
683m
Meters
3:13.3
Time
2:21.5
Pace
39
Calories
91
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 124 |
April 17, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 683m | 2:21.5 | 124 | 725 | 19 | 91 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 | 70 |
| 2:01.5 | 200m | 3:01.0 | 59 | 503 | 14 | 97 |
| 2:51.7 | 283m | 1:28.6 | 502 | 2026 | 24 | 108 |
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Workout Graph
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