Ant Kirkham 9:04 row
1,384m
Meters
9:04.7
Time
3:16.7
Pace
69
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 162 |
May 05, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 1,384m | 3:16.7 | 46 | 458 | 15 |
| 6:50.1 | 1,384m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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