Ant Kirkham 13:00 row
3,421m
Meters
13:00.7
Time
1:54.1
Pace
239
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 117 |
May 23, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,421m | 1:54.1 | 236 | 1110 | 26 | 156 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 | 150 |
| 13:00.7 | 1,313m | 3:03.0 | 57 | 496 | 26 | 163 |
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