Ant Kirkham 17:30 row
4,455m
Meters
17:30.2
Time
1:57.8
Pace
301
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 415 |
| Drag Factor | 131 |
June 02, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.2 | 4,455m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 17:30.2 | 1,281m | 2:55.7 | 65 | 521 | 24 |
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