Ant Kirkham 20000m BikeErg
20,000m
Meters
37:41.6
Time
1:53.0
Pace
711
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| RPM | 88 |
| Revolution Count | 3329 |
| Power/kg | 2.6 |
| Drag Factor | 73 |
July 05, 2021 20:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:41.6 | 20,000m | 1:53.0 | 242 | 1133 | 88 |
| 7:41.4 | 4,000m | 1:55.3 | 228 | 1084 | 88 |
| 7:41.1 | 8,000m | 1:55.2 | 228 | 1086 | 87 |
| 7:30.5 | 12,000m | 1:52.6 | 245 | 1143 | 88 |
| 7:27.3 | 16,000m | 1:51.8 | 250 | 1161 | 89 |
| 7:21.3 | 20,000m | 1:50.3 | 261 | 1197 | 90 |
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