Ant Kirkham 4:56 BikeErg
1,612m
Meters
4:56.3
Time
3:03.8
Pace
40
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 63 |
| Revolution Count | 309 |
| Power/kg | 0.6 |
| Drag Factor | 47 |
July 05, 2021 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:56.3 | 1,612m | 3:03.8 | 56 | 493 | 63 |
| 4:56.3 | 1,613m | 3:03.6 | 56 | 494 | 63 |
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Workout Graph
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