Ant Kirkham 8:40 row
2,408m
Meters
8:40.3
Time
1:48.0
Pace
181
Calories
162
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 127 |
July 24, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,408m | 1:48.0 | 278 | 1255 | 26 | 162 |
| 8:40.3 | 1,386m | 3:07.6 | 53 | 482 | 26 | 162 |
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