Ant Kirkham 1x1000m/1:00r BikeErg
1,000m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
127
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,048m |
| Overall Time | 2:53.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 80 |
| Revolution Count | 157 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
September 30, 2021 07:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 80 | 127 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 80 | 127 |
| r48m |
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Workout Graph
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