Ant Kirkham 17:36 BikeErg
8,279
Meters
17:36.7
Time
2:07.6
Pace
279
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 79 |
| Revolution Count | 1324 |
| Power/kg | 1.81 |
| Drag Factor | 80 |
October 03, 2021 19:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:36.7 | 8,279 | 2:07.6 | 168 | 950 | 279 | 79 | 141 |
| 4:00.0 | 2,142 | 1:52.0 | 249 | 1155 | 77 | 82 | 145 |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1050 | 70 | 84 | 140 |
| 12:00.0 | 2,020 | 1:58.8 | 209 | 1005 | 67 | 80 | 140 |
| 16:00.0 | 1,769 | 2:15.6 | 140 | 855 | 57 | 74 | 146 |
| 17:36.7 | 285 | 5:39.2 | 9 | 297 | 8 | 78 | 138 |
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Workout Graph
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