Ant Kirkham 4:04 row
999m
Meters
4:04.2
Time
2:02.2
Pace
64
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 127 |
October 15, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 999m | 2:02.2 | 192 | 959 | 23 | 121 |
| 2:02.4 | 999m | 1:01.2 | 1522 | 5539 | 23 | 121 |
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