Ant Kirkham 45:00 BikeErg
22,301m
Meters
45:00.0
Time
2:01.0
Pace
732
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 88 |
| Revolution Count | 3988 |
| Power/kg | 2.12 |
| Drag Factor | 59 |
November 10, 2021 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,301m | 2:01.0 | 197 | 978 | 88 |
| 9:00.0 | 4,306m | 2:05.4 | 177 | 910 | 86 |
| 18:00.0 | 4,551m | 1:58.6 | 210 | 1021 | 91 |
| 27:00.0 | 4,455m | 2:01.2 | 197 | 976 | 88 |
| 36:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 90 |
| 45:00.0 | 4,463m | 2:00.9 | 198 | 980 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.