Ant Kirkham 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 134 |
December 30, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 21 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 21 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 22 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 21 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 21 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.