Ant Kirkham 1:00:03 BikeErg
31,484m
Meters
1:00:03.2
Time
1:54.4
Pace
737
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 83 |
| Revolution Count | 3128 |
| Power/kg | 2.51 |
| Drag Factor | 79 |
February 25, 2023 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.2 | 31,484m | 1:54.4 | 233 | 1103 | 83 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 83 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 86 |
| 15:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 87 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 84 |
| 25:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 86 |
| 30:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 86 |
| 35:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 85 |
| 40:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 86 |
| 45:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 86 |
| 50:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 87 |
| 55:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 85 |
| 1:00:03.2 | 12m | 7:01:06.6 | 0 | 300 | 56 |
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Workout Graph
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