Ant Kirkham 1:00:05 BikeErg
29,905m
Meters
1:00:05.1
Time
2:00.5
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 82 |
| Revolution Count | 4966 |
| Power/kg | 2.15 |
| Drag Factor | 74 |
March 25, 2023 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.1 | 29,905m | 2:00.5 | 200 | 987 | 82 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 78 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 84 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 84 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 84 |
| 25:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 84 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 82 |
| 35:00.0 | 2,474m | 2:01.2 | 196 | 975 | 82 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 82 |
| 45:00.0 | 2,483m | 2:00.8 | 198 | 982 | 83 |
| 50:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 83 |
| 55:00.0 | 2,484m | 2:00.7 | 199 | 983 | 83 |
| 1:00:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 84 |
| 1:00:05.1 | 25m | 3:24.0 | 41 | 441 | 59 |
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Workout Graph
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