Ant Kirkham 7:34 BikeErg
3,482m
Meters
7:34.8
Time
2:10.6
Pace
36
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 84 |
| Revolution Count | 61 |
| Power/kg | 1.69 |
| Drag Factor | 55 |
October 30, 2024 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:34.8 | 3,482m | 2:10.6 | 157 | 840 | 84 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 84 |
| 7:34.8 | 1,187m | 2:10.4 | 158 | 843 | 85 |
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Workout Graph
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