Matej Čambal 5000m row
5,000
Meters
17:47.0
Time
1:46.7
Pace
383
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 558 |
February 13, 2021 14:12:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:47.0 | 5,000 | 1:46.7 | 288 | 1291 | 383 | 31 |
| 1:44.1 | 500 | 1:44.1 | 310 | 1348 | 39 | 31 |
| 1:46.1 | 1,000 | 1:46.1 | 293 | 1289 | 38 | 29 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1290 | 38 | 30 |
| 1:47.2 | 2,000 | 1:47.2 | 284 | 1276 | 38 | 30 |
| 1:47.9 | 2,500 | 1:47.9 | 279 | 1234 | 37 | 31 |
| 1:47.7 | 3,000 | 1:47.7 | 280 | 1236 | 37 | 31 |
| 1:48.9 | 3,500 | 1:48.9 | 271 | 1223 | 37 | 31 |
| 1:47.7 | 4,000 | 1:47.7 | 280 | 1236 | 37 | 32 |
| 1:47.8 | 4,500 | 1:47.8 | 279 | 1235 | 37 | 33 |
| 1:43.5 | 5,000 | 1:43.5 | 316 | 1356 | 39 | 35 |
5k David Matej