4,000m row on February 10, 2023

Nicklas Bostedt 4,000m row

4,000m

Meters

14:17.9

Time

1:47.2

Pace

304

Calories

Average Watts	284
Calories Per Hour	1276

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m/1:30r