Alexandros Lafatzis 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 123 |
May 16, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 17 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 |
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