Chris Wood 5000m row
5,000m
Meters
24:18.9
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 126 |
March 22, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.9 | 5,000m | 2:25.8 | 113 | 687 | 25 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 24 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 25 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 26 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 27 |
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Workout Graph
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