Chris Wood 5000m row
5,000m
Meters
24:09.3
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 126 |
March 22, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.3 | 5,000m | 2:24.9 | 115 | 695 | 24 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 23 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 24 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 25 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 25 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 25 |
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Workout Graph
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