Chris Wood 5000m row
5,000m
Meters
24:28.5
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
April 05, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.5 | 5,000m | 2:26.8 | 111 | 680 | 19 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 18 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 18 |
| 4:49.4 | 3,000m | 2:24.7 | 116 | 697 | 19 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 20 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 19 |
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Workout Graph
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