Chris Wood 1x0:45/0:15r row
138m
Meters
0:45.0
Time
2:43.0
Pace
8
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 192m |
| Overall Time | 1:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 227 |
March 25, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 138m | 2:43.0 | 81 | 577 | 25 | |
| 0:45.0 | 138m | 2:43.0 | 81 | 577 | 25 | |
| r54m |
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