Chris Wood 5000m row
5,000m
Meters
23:02.8
Time
2:18.2
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
April 17, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.8 | 5,000m | 2:18.2 | 132 | 755 | 23 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 22 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 23 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.