Chris Wood 5000m row
5,000m
Meters
23:35.4
Time
2:21.5
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
April 17, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000m | 2:21.5 | 123 | 724 | 24 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 24 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 24 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 24 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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