Chris Wood 5000m row
5,000m
Meters
21:44.8
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
May 01, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 24 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 24 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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