Chris Wood 5000m row
5,000m
Meters
22:56.9
Time
2:17.6
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
May 01, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 5,000m | 2:17.6 | 134 | 761 | 24 |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 23 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 24 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 24 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 24 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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