Chris Wood 5000m row
5,000m
Meters
23:43.6
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
May 03, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 23 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 23 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 22 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 23 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 24 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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