Chris Wood 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
May 08, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 23 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 22 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 23 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 24 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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