Chris Wood 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
May 13, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 24 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 23 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 23 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 24 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 25 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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