Chris Wood 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
May 13, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 24 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 24 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 24 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 24 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 24 |
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Workout Graph
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