Chris Wood 5000m row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 127 |
May 26, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 23 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 24 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 23 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 24 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 22 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 22 |
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Workout Graph
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