Chris Wood 5000m row
5,000m
Meters
21:39.8
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 126 |
May 30, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 25 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 27 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 26 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 25 |
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Workout Graph
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