Chris Wood 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
May 29, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 24 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 25 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 24 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 23 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 23 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.