Chris Wood 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 126 |
May 30, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 766 | 291 | 23 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 787 | 59 | 25 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 766 | 58 | 23 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 23 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 732 | 57 | 23 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 791 | 59 | 23 |
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Workout Graph
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