Chris Wood 5000m row
5,000
Meters
22:29.2
Time
2:14.9
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 126 |
June 02, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 784 | 294 | 23 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 762 | 58 | 23 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 785 | 59 | 23 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 787 | 59 | 23 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 768 | 58 | 23 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 23 |
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Workout Graph
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