Laura Storjohann 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
68
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 103 |
March 06, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1091 | 68 | 36 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 41 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 37 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 34 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 34 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1010 | 13 | 36 |