Theresa Larson 19:40 row
3,661m
Meters
19:40.0
Time
2:41.1
Pace
191
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 115 |
March 17, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.0 | 3,661m | 2:41.1 | 84 | 587 | 30 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 19:40.0 | 878m | 2:39.4 | 86 | 597 | 30 |
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Workout Graph
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