Theresa Larson 5:21 row
891m
Meters
5:21.5
Time
3:00.4
Pace
45
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 115 |
March 17, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 891m | 3:00.4 | 60 | 505 | 27 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 5:21.5 | 60m | 2:59.1 | 61 | 509 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.