Theresa Larson 15:01 row
2,480m
Meters
15:01.3
Time
3:01.7
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 114 |
March 17, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 2,480m | 3:01.7 | 58 | 500 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 |
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