Theresa Larson 7:28 SkiErg
1,009m
Meters
7:28.6
Time
3:42.2
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 100 |
March 17, 2019 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 1,009m | 3:42.2 | 32 | 409 | 23 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 7:28.6 | 313m | 3:57.3 | 26 | 390 | 22 |
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Workout Graph
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