Theresa Larson 39:38 row
6,721m
Meters
39:38.5
Time
2:56.9
Pace
338
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 105 |
March 23, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.5 | 6,721m | 2:56.9 | 63 | 517 | 26 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 39:38.5 | 812m | 2:51.4 | 69 | 538 | 27 |
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Workout Graph
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