Theresa Larson 25:00 row
4,036m
Meters
25:00.6
Time
3:05.9
Pace
236
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 104 |
March 23, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 4,036m | 3:05.9 | 54 | 487 | 26 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 25 |
| 25:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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