Theresa Larson 10:05 row
1,513m
Meters
10:05.7
Time
3:20.1
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 104 |
March 24, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,513m | 3:20.1 | 44 | 450 | 20 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:05.7 | 12m | 3:57.5 | 26 | 389 | 11 |
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Workout Graph
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