Theresa Larson 7:27 row
1,007m
Meters
7:27.6
Time
3:42.2
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 105 |
March 25, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.6 | 1,007m | 3:42.2 | 32 | 409 | 21 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 7:27.6 | 337m | 3:38.9 | 33 | 414 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.