Theresa Larson 7:37 row
1,008m
Meters
7:37.3
Time
3:46.8
Pace
50
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 21 |
Stroke Count | 161 |
Drag Factor | 98 |
March 25, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:37.3 | 1,008m | 3:46.8 | 30 | 403 | 21 |
5:00.0 | 687m | 3:38.3 | 34 | 415 | 22 |
7:37.3 | 321m | 4:05.0 | 24 | 381 | 20 |
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Workout Graph
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