Theresa Larson 8:28 row
1,016m
Meters
8:28.6
Time
4:10.2
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 95 |
March 26, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.6 | 1,016m | 4:10.2 | 22 | 376 | 21 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 21 |
| 8:28.6 | 441m | 3:56.5 | 26 | 391 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.