Theresa Larson 12:06 row
1,517m
Meters
12:06.8
Time
3:59.5
Pace
77
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 98 |
March 26, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 1,517m | 3:59.5 | 25 | 387 | 21 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 22 |
| 10:00.0 | 637m | 3:55.4 | 27 | 392 | 22 |
| 12:06.8 | 263m | 4:01.0 | 25 | 385 | 20 |
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Workout Graph
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